Brain echoes: How today’s exercise may impact your thoughts weeks later
In a rare, longitudinal study of precision #neuroscience, researchers from Aalto University and the University of Oulu tracked one person’s
Managing #brainhealth through tragedy and triumph
Have you ever felt the tension of living through two extremely different circumstances simultaneously? Perhaps your career is flying high
Why does the brain struggle under stress?
Here’s one theory. This is a side view of the #brain below. Normally, prefrontal cortex activity, here shown in blue,
How does smoking harm the brain?
We all know that cigarette smoke is dangerous for our health. But what specifically happens to our #brain if we
Can meditation optimise your brain health?
Ever wondered… what happens in your brain during meditation? We can use brain imaging, specifically magnetic resonance imaging (MRI), to