Managing #brainhealth through tragedy and triumph
Have you ever felt the tension of living through two extremely different circumstances simultaneously? Perhaps your career is flying high […]
Why does the brain struggle under stress?
Here’s one theory. This is a side view of the #brain below. Normally, prefrontal cortex activity, here shown in blue,
How does smoking harm the brain?
We all know that cigarette smoke is dangerous for our health. But what specifically happens to our #brain if we
Can meditation optimise your brain health?
Ever wondered… what happens in your brain during meditation? We can use brain imaging, specifically magnetic resonance imaging (MRI), to